Practical Support
Self‑Help Resources
Living with vitiligo often involves navigating unfamiliar conversations, emotions and situations. For this reason, our self‑help resources offer practical, trusted support that you can use and share in everyday life. Whether you are newly diagnosed, supporting a child, or helping others understand vitiligo, these resources are designed to support you.
All of the resources below are free to access. We developed them to support individuals, families, schools, workplaces and healthcare professionals.
The Definitive Guide to Vitiligo (free e‑book)
The Definitive Guide to Vitiligo brings together clear, reliable information and practical guidance for people affected by vitiligo. It covers topics such as understanding a diagnosis, available treatment options, mental wellbeing and lifestyle considerations. It also includes guidance on sun protection, camouflage options, and supporting children and young people with vitiligo.
This e‑book helps people feel informed, reassured and empowered. In addition, you can share it with family members or others who would like to better understand vitiligo.
Patient Information Leaflet & Poster
Our Patient Information Leaflet supports conversations in healthcare settings. It provides clear, accessible information about vitiligo that individuals can share with GPs, dermatologists and other healthcare professionals. As a result, it can improve understanding and communication during appointments.
People also use this leaflet as a trusted, concise way to explain vitiligo when discussing their care.
Schools Pack
The Schools Pack helps parents, carers and schools support children and young people affected by vitiligo. It offers practical guidance and clear information to help schools understand vitiligo. Furthermore, it supports efforts to reduce stigma and create inclusive environments.
Parents and carers can share this pack with teachers and school staff to encourage positive conversations and appropriate support within education settings.
Workplace Support Pack
Our Workplace Support Pack helps employees and employers better understand vitiligo and its impact at work. It provides guidance on disclosure, reasonable adjustments and creating supportive, inclusive workplaces.
Employees can share this resource with managers, HR teams or colleagues. In doing so, it helps start informed and constructive conversations about vitiligo in the workplace.
Using these resources
You can use these resources in different ways. For example, you might share them with schools, employers or healthcare professionals. You may also use them to support conversations with family, friends or colleagues. If helpful, you can print or download them for personal reference.
If you would like additional support, you can also explore our helpline, support groups and information services within the Living With Vitiligo section.
